bye bye, joint pain

Filed under: food as medicine,healthy living,weight management — Tags: , , , , — Orna @ 11:08 am

I talk a lot about food being the first and most fundamental medicine. You know that vegetables are good for you, and that donuts aren’t so much.


But what does that actually mean in terms of making you feel better? That’s what my patient Kelly wants to tell you about.




Kelly came in doing many things right, but complaining about worsening joint pain that was getting in the way of him doing things he loved. I suggested — and he implemented! — some changes to his food choices and… well, let him tell you how that went.


Another side effect of our work together? Just enough weight loss.


The take-home message here is what I’ve said before: You’ve got the power. You’ve got the power to make tangible, lasting changes to your health so you can live your best life.


Want to come in and talk about it? Click the button below to schedule your appointment.


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