by Dr. Orna | Jun 21, 2010 | digestion, food as medicine, garden medicine, Uncategorized, weight management
Most popular diet plans turn on the simple idea that you’ll weigh less if you eat less. While this can be true in some cases, under eating can lead to problems ranging from malnutrition to rebound weight gain. Happily, there’s another way — one that lets you eat more...
by Dr. Orna | Jun 17, 2010 | Uncategorized
English researchers have turned up a new tool for fighting heart disease: the humble toothbrush. Medical professionals have long known that inflammation in the body is a major contributor to heart disease, and that included inflammation in the mouth and gums. The new...
by Dr. Orna | Jun 16, 2010 | digestion, Uncategorized
In late May, the U.S. Food and Drug Administration told drug companies they’d need to put new warning labels on popular heartburn drugs. The issue? Long-term use of these antacids can lead to more fractures of the hips, the wrists and the spine. The affected class of...
by Dr. Orna | Jun 16, 2010 | Uncategorized
Looking for another reason to eat your avocados and broccoli? A new study in the Journal of the American Medical Association has found that good levels of vitamin B6 — found in those vegetables as well as whole grains, fish and meat — may cut lung-cancer risk by as...
by Dr. Orna | Jun 15, 2010 | Uncategorized
People battling diabetes can take a cue from fighters everywhere: muscle strength helps make winners. New research finds that low muscle mass — common in elderly and many people at greatest risk of type 2 diabetes — is associated with the insulin resistance that...